The Power of Journaling in Your Recovery

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We’ve mentioned the power of journaling to help manage pain, but in this short video, Sylvia Soo of CancerFabulous.com shares even more ways writing can be therapeutic in the breast cancer journey. Watch to find out how keeping a journal helped her stay centered after her invasive ductal carcinoma diagnosis.

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G. H. was raised in Minnesota, but currently calls Seattle her home. She's a blogger, editor, and journalist, and she's written everything from news reports to restaurant reviews. If she's not putting pen to paper, G. H. is probably experimenting in the kitchen, chilling out on her yoga mat, or running through a city park.