Feeling Tight After Radiation Or Surgery? Find Out How To Stay Limber

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Chest tightness and soreness can be easy to overlook in breast cancer treatment rehab, but addressing it is an important component of successful recovery. In this engaging video, Sylvia Soo of the popular blog Cancer Fabulous demonstrates six simple rehab exercises that help loosen tight muscles and ease chest tension.

What techniques do you use to stay limber after treatment? Let us know in the comments!

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G. H. was raised in Minnesota, but currently calls Seattle her home. She's a blogger, editor, and journalist, and she's written everything from news reports to restaurant reviews. If she's not putting pen to paper, G. H. is probably experimenting in the kitchen, chilling out on her yoga mat, or running through a city park.